How Long Should I Wait to Take My Dog Out After Eating? Vet Verified Feeding & Bowel Schedule

border collie dog licks nose after eating

Dr. Ashley Darby Photo

The information is current and up-to-date in accordance with the latest veterinarian research.


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If you’re a new pet owner, you probably want housebreaking to go as quickly as possible. Reputable breeders often initiate the process by getting their puppies on a schedule to make the transition to their forever homes smoother, but learning your pet’s habits can prevent unfortunate accidents, and it often helps to understand canine instincts and behaviors to facilitate the process.

Generally, a full stomach triggers the emptying of an animal’s bowels. However, it’s essential not to rush into vigorous exercise after eating. Therefore, we recommend giving an adult dog at least an hour to relax after eating before taking them for exercise. Toilet walks are an exception to this rule so you should walk your dog out to their spot and back in within 30 minutes if they are a puppy, or if an adult dog looks like they need to go.

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The Dog Digestive System

dog digestive system
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Eating puts your dog into a parasympathetic nervous state to concentrate on eating and digesting their food. Animals usually feed when they don’t have to be on their guard because they’re vulnerable when their heads are down and not paying attention to the environment and threats around them. The parasympathetic nervous system promotes healthy intestinal movements. Vigorous exercise could activate the sympathetic nervous system which reduces digestive function, potentially leading to bloating, nausea, or vomiting if this happens soon after eating.

Normal dogs will also experience something called the gastrocolic reflex which means that after eating intestinal movements in their colon will make them need to poop. This is why they might start needing to use the bathroom soon after eating. So, for adult dogs, wait at least an hour before taking them on a run but take them to the toilet if they need to go. For puppies, the rules are the same but make sure they can go to the toilet within 30 minutes as they won’t be able to hold it as long as an adult dog.

Stress and Digestion

Stress can wreak havoc on your dog’s digestive system. They may have fewer or more frequent bowel movements. They may also suffer from GI distress. This is because of something called the gut-brain axis. Stress reduces the parasympathetic effects of the vagus nerve on the gut and causes cortisol release. Both these effects can alter a pup’s natural gut bacteria which causes GI problems but, incredibly, in turn, can lead to more stress and anxiety. Some probiotics actually reduce anxiety because of the links between the gut and the brain.

If your pet is showing signs of stress, we suggest you speak to a vet.

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Bloat and Activity

It can occur in any breed but large deep-chested dogs like Boxers and Great Danes are susceptible to bloat or gastric dilatation and volvulus (GDV) when the stomach twists upon itself, creating a medical emergency. You should always feed these dogs twice daily and encourage them to eat slowly with puzzle bowls or other tricks to prevent them from gobbling their food. Heavy exercise after eating could also be a risk factor so this is best avoided.

dog sniffing treat puzzle toy
Image Credit: Lenti Hill, Shutterstock

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Final Thoughts

Getting your dog on a feeding and walking schedule is essential. It will help your pet and make housebreaking easier for you. Canines are creatures of habit. It’s up to you to create the routine. It also allows you to monitor your pup’s digestive habits better, alerting you more quickly when something is wrong. Early diagnosis is always preferable, no matter what the condition.


Featured Image Credit: kathrineva20, Shutterstock

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